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barbeque grilled chicken

Barbeque Grilled Chicken: 7 Secrets for Juicy Perfection

Delicious barbeque grilled chicken with smoky flavors.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken breasts
  • 1 cup barbeque sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
  3. Brush the chicken breasts with the mixture.
  4. Place the chicken on the grill and cook for 6-7 minutes per side.
  5. During the last 5 minutes, brush barbeque sauce on the chicken.
  6. Remove from grill and let rest for 5 minutes before serving.

Notes

  • Adjust cooking time based on chicken thickness.
  • Use a meat thermometer to ensure chicken reaches 165°F.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: barbeque grilled chicken