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dinner easy chicken

dinner easy chicken: 10-Minute Recipe for a Tasty Meal

A simple and quick chicken dinner recipe.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon chopped parsley

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rub the chicken breasts with olive oil.
  3. Sprinkle garlic powder, onion powder, salt, and pepper on both sides.
  4. Place chicken in a baking dish.
  5. Bake for 25-30 minutes until cooked through.
  6. Garnish with chopped parsley before serving.

Notes

  • Use a meat thermometer to ensure chicken reaches 165°F (75°C).
  • Serve with your choice of vegetables or salad.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: dinner easy chicken