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ground chicken healthy

Ground Chicken Healthy: 7 Irresistible Meal Ideas Today

Ground chicken is a healthy alternative to traditional ground meats, offering a lean source of protein.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound ground chicken
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add bell pepper, cook for 3 minutes.
  4. Add ground chicken, season with salt, pepper, paprika, and cumin.
  5. Cook until chicken is browned and cooked through, about 7-10 minutes.
  6. Serve immediately or use in your favorite recipes.

Notes

  • Use fresh ground chicken for best flavor.
  • Adjust spices according to your taste.
  • Can be used in tacos, salads, or bowls.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground chicken healthy, lean protein, low fat meals