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20 new recipes to cook this March (Food & Wine)

20 New Recipes to Cook This March for a Vibrant Spring

Discover 20 new recipes to cook this March.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of rice
  • 1 lb of chicken
  • 1 cup of broccoli
  • 1 cup of carrots
  • 1/2 cup of soy sauce
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the rice according to package instructions.
  2. In a pan, heat olive oil over medium heat.
  3. Add chicken and cook until browned.
  4. Add broccoli and carrots, sauté for 5 minutes.
  5. Stir in soy sauce, garlic powder, salt, and pepper.
  6. Combine with cooked rice and serve warm.

Notes

  • Feel free to substitute chicken with tofu for a vegetarian option.
  • Adjust vegetables based on your preference.
  • For a spicy kick, add red pepper flakes.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: 20 new recipes to cook this March