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Avocado Toast July

Avocado Toast July: 7 Delicious Ways to Savor the Creaminess

A simple and delicious avocado toast recipe perfect for any time of the day.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • Optional toppings: cherry tomatoes, radish, or poached egg

Instructions

  1. Toast the slices of bread until golden brown.
  2. Cut the avocado in half and remove the pit.
  3. In a bowl, mash the avocado with a fork.
  4. Add lemon juice, salt, and pepper to the mashed avocado.
  5. Spread the avocado mixture evenly on the toasted bread.
  6. Add any optional toppings you desire.
  7. Serve immediately.

Notes

  • Choose ripe avocados for the best flavor.
  • Adjust seasoning to your preference.
  • This dish is best enjoyed fresh.
  • Author: Janet D. Evans
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting and mashing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Avocado Toast, Breakfast, Healthy