Ingredients
Scale
- 2 slices of bread
- 1 ripe avocado
- Salt to taste
- Pepper to taste
- Various toppings (e.g., cherry tomatoes, radishes, eggs, feta, herbs)
Instructions
- Toast the bread slices until golden brown.
- Slice the avocado in half and remove the pit.
- Scoop the avocado into a bowl and mash it with a fork.
- Season the mashed avocado with salt and pepper.
- Spread the avocado mixture evenly on the toasted bread.
- Add your choice of toppings.
- Serve immediately.
Notes
- Use whole grain or gluten-free bread for a healthier option.
- Experiment with different toppings for variety.
- Consider adding a squeeze of lemon for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting and spreading
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: avocado toast, breakfast, healthy snacks, vegan recipes