Ingredients
Scale
- 4 chicken breasts
- 1 cup BBQ sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the grill to medium heat.
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Brush the chicken breasts with the oil mixture.
- Grill the chicken for 6-7 minutes on each side.
- Brush BBQ sauce on the chicken during the last few minutes of grilling.
- Remove from grill and let rest for 5 minutes before serving.
Notes
- Adjust BBQ sauce according to your taste.
- Ensure chicken is cooked to an internal temperature of 165°F.
- Pair with coleslaw or corn on the cob for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 10g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: BBQ Chicken, 4th of July, Classic Recipe, Grilled Chicken