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Best seasonal recipes list (BuzzFeed)

Best Seasonal Recipes List for Joyful Cooking Year-Round

A collection of the best seasonal recipes to enjoy all year round.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of fresh vegetables
  • 1 cup of grains
  • 1/2 cup of protein source
  • 1/4 cup of dressing
  • Spices to taste

Instructions

  1. Gather all ingredients.
  2. Chop the vegetables into bite-sized pieces.
  3. Cook the grains according to package instructions.
  4. Combine all ingredients in a large bowl.
  5. Toss with dressing and spices.
  6. Serve chilled or at room temperature.

Notes

  • Use seasonal vegetables for best flavor.
  • Can be stored in the fridge for up to three days.
  • Adjust dressing to your preference.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: seasonal recipes, healthy eating, fresh ingredients