Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cajun Chicken July

Cajun Chicken July: 5 Spicy Tips for Summer Perfection

Spicy and flavorful Cajun chicken dish for summer.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat grill to medium-high heat.
  2. Rub chicken breasts with olive oil.
  3. Coat chicken with Cajun seasoning, garlic powder, salt, and pepper.
  4. Grill chicken for 6-7 minutes on each side.
  5. Ensure chicken is cooked through to an internal temperature of 165°F.
  6. Remove chicken from grill and let it rest for 5 minutes.
  7. Slice and serve hot.

Notes

  • Adjust seasoning to your spice preference.
  • Can marinate chicken for 1-2 hours for enhanced flavor.
  • Serve with a side of grilled vegetables or rice.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Cajun
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Cajun Chicken, Grilled Chicken, Summer Recipes