Ingredients
Scale
- 1 cup cooked brown rice
- 1 cup grilled chicken, diced
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn, canned or frozen
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheese
- 1/4 cup Greek yogurt
- 1 avocado, sliced
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Cook the brown rice according to package instructions.
- Grill the chicken until fully cooked and dice into pieces.
- In a bowl, layer the rice, chicken, black beans, corn, and tomatoes.
- Top with shredded cheese, Greek yogurt, and avocado slices.
- Drizzle with lime juice and season with salt and pepper.
- Mix everything together and serve.
Notes
- Customize with your favorite toppings.
- Use quinoa instead of rice for a different flavor.
- This bowl can be made ahead and stored in the fridge.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mexican
- Diet: High Protein
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 100mg
Keywords: high-protein, chicken, burrito bowl