Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Labor Day BBQ Chicken Classic

Labor Day BBQ Chicken Classic: 7 Steps to Perfection

A simple and tasty BBQ chicken recipe perfect for Labor Day.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken breasts
  • 1 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
  3. Coat the chicken breasts with the mixture.
  4. Place the chicken on the grill and cook for 6-7 minutes on each side.
  5. Brush BBQ sauce on the chicken during the last few minutes of grilling.
  6. Ensure the chicken reaches an internal temperature of 165°F.
  7. Remove from the grill and let it rest for a few minutes before serving.

Notes

  • Marinate chicken for extra flavor.
  • Use your favorite BBQ sauce.
  • Pair with grilled vegetables or a salad.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Labor Day, BBQ, Chicken, Grilling, Summer