Ingredients
Scale
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup corn, canned or frozen
- 1 cup black beans, rinsed and drained
- 1 cup shredded cheese
- 1 avocado, diced
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1/2 cup salsa
- 1/4 cup sour cream
Instructions
- Cook the ground beef or turkey in a skillet over medium heat until browned.
- Add the taco seasoning and water as per packet instructions. Cook until thickened.
- In a large bowl, combine the chopped lettuce, cherry tomatoes, corn, black beans, and avocado.
- Add the cooked meat to the salad mixture.
- Top with shredded cheese, salsa, and sour cream.
- Toss gently to combine all ingredients.
- Serve immediately and enjoy.
Notes
- Feel free to add other toppings like jalapeños or olives.
- For a vegetarian option, substitute meat with extra beans or lentils.
- Customize the dressing according to your taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 540
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Loaded chopped taco salad bowl, taco salad, Mexican salad