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Pulled Chicken July — Homemade

Pulled Chicken July — Homemade Bliss for Every Gathering

Homemade pulled chicken for a delicious meal.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 pounds chicken breasts
  • 1 cup barbecue sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Rub chicken breasts with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Place chicken in a baking dish.
  4. Cover with barbecue sauce.
  5. Bake for 25-30 minutes until cooked through.
  6. Remove from oven and let cool slightly.
  7. Shred chicken with two forks.
  8. Mix shredded chicken with remaining sauce.
  9. Serve on buns or as desired.

Notes

  • Can substitute chicken thighs for more flavor.
  • Adjust barbecue sauce to your taste.
  • Great for sandwiches or tacos.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Pulled Chicken, Homemade, July