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Stuffed Pepper Soup October

Stuffed Pepper Soup October: 5 Cozy Reasons to Savor It

A hearty and flavorful stuffed pepper soup perfect for October.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 bell peppers, diced
  • 1 can (15 oz) diced tomatoes
  • 4 cups beef broth
  • 1 cup cooked rice
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground beef over medium heat.
  2. Add the onion and garlic, cooking until softened.
  3. Stir in the diced bell peppers and cook for 5 minutes.
  4. Add the diced tomatoes, beef broth, cooked rice, and Italian seasoning.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Season with salt and pepper before serving.

Notes

  • Use any color bell peppers for variety.
  • Substitute ground turkey for a leaner option.
  • Add more vegetables like corn or zucchini for extra nutrition.
  • Author: Janet D. Evans
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Stuffed Pepper Soup, October, Comfort Food