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Vegetable spring dishes (asparagus, herbs)

Vegetable Spring Dishes: 5 Ways to Celebrate Fresh Flavors

A delightful dish featuring fresh asparagus and herbs.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh herbs (parsley, basil, or dill), chopped
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place the asparagus on a baking sheet.
  3. Drizzle with olive oil, salt, and pepper.
  4. Toss to coat evenly.
  5. Bake for 15-20 minutes until tender.
  6. Remove from the oven and sprinkle with fresh herbs and lemon juice.
  7. Serve warm.

Notes

  • Choose thin asparagus for a more tender bite.
  • Experiment with different herbs for varied flavors.
  • This dish pairs well with grilled meats.
  • Author: Janet D. Evans
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Vegetable
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Vegetable spring dishes, asparagus, herbs